The Paris 2024 Summer Olympics showcased Simone Biles’ extraordinary talent and resilience. After a two-year hiatus followed by two-years of training, Simone returned stronger than ever, leading the U.S. gymnastics team to a gold medal victory. Her decision to step back from the 2020 Tokyo Olympics due to mental health struggles (and a bad case […]
In our latest video, "What Violin Teaches Us About Balance in Life & Relationships," Cathy and Jeff explore the fascinating analogy between the art of playing the violin and maintaining balance in relationships. Cathy introduces the concept by explaining how different parts of the violin bow can represent the varying dynamics in relationships. Jeff, expressing his […]
We hope this week's letter finds you well. This time of year is tender for us. It's been two years since we lost Jeff's 24-year old son Henry (8/28/22) to a tragic rock-climbing accident and one year since we lost Cathy's best friend & soul sister Emily to colon cancer (9/6/23). Saying goodbye to loved […]
Is it okay to date someone "ugly"? If you lose attraction for your spouse, should you stay or leave? These controversial questions strike at the heart of our perceptions of relationships. While physical attraction is vital, building a lasting partnership requires more than initial chemistry. As relationship coaches specializing in single life, remarriage, and blending […]
Group coaching has emerged as a powerful tool for individuals seeking transformational change in their personal and relational lives. Unlike one-on-one sessions, group coaching leverages the collective wisdom and diverse experiences of its members, fostering an environment ripe for breakthrough moments and profound insights. Participants benefit from the shared journey, learning from each other’s challenges […]
Is your past haunting your future? Are you grappling with the ghosts of past relationships? In our video this week we delve into a critical issue affecting many single adults today: the enduring impact of trauma on our present and future relationships. Whether it's the scars left by previous heartbreaks or the fear that prevents […]
Navigating the Evolution of Emotional Landscape "Inside Out 2" takes audiences on another journey through the vibrant and complex world of Riley's emotions. Now a 13-year-old navigating the tumultuous waters of adolescence, Riley encounters new emotional experiences that add depth and intrigue to her internal landscape. This sequel delves into the introduction of new emotions, […]
A Lifetime of Love in Two Short Years In a touching celebration of love and resilience, Dan and Emily's story is one of profound joy and enduring strength. Meeting in their 40s, they formed a bond that exemplified the beauty of finding love later in life. Though they had no children of their own, their […]
In this week's video, we delve into the concept of "bridling your passions," a metaphorical understanding that resonates deeply within spiritual and personal development. The image of a bridle, traditionally used to guide and control a horse, offers a powerful analogy for managing our internal drives and desires. Just as a bridle directs a horse, […]
