September 13, 2022
LILY Letter 75: The Power of Mindfulness

For most of us, life offers us a plethora of options that keep us super busy and many of us are over taxed and stressed out. Life is more uncertain for many people now than ever before because of the fast pace of life with technology. This leaves many of us with serious anxiety and […]

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July 5, 2022
LILY Letter 65: Letting Go to Love Again

There are plenty of relationships that begin with the premise of hating former companions, that hate becomes their new bond. Some continue in that pattern with a steady diet of negative comments about those same formers. How does that serve the couple? Is that the kind of relationship you want? Through our own experience, we […]

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