January 4, 2024
LILY Letter 143: A Word for the New Year?

Every January, social media is full of posts where people announce their choice for a word as their theme for the year. For the past 7-8 years (since before we married), we've been choosing a word for ourselves. In 2023, Jeff chose "Strength" and Cathy chose "Comfort." We'd like to share a bit about our […]

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January 9, 2023
A WORD FOR THE YEAR?

Every January, social media is full of posts where people announce their choice for a word as their theme for the year. In 2022, I also decided to choose a word. As I thought about what word to choose, what kept coming to me was the word “sanctify.” Little did I know at the time […]

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December 27, 2022
LILY Letter 90: Moving into the New Year with Strength

One thing we learn in meditation is how to separate ourselves from our thoughts and emotions. That includes being able to see our feelings like weather and watch them drift by like dark storm clouds. This is a helpful technique for mastering our emotions instead of being mastered by them. It also helps us release […]

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January 4, 2022
LILY Letter 39: The Act of Creation

Happy New Years! Welcome to the first week of 2022. Anyone feeling a fresh new start? Or perhaps overwhelmed by the unknown future? Regardless of what the future may hold, what has happened in the past or what we may be feeling now, we can each be intentional this year about what we create in […]

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