April 18, 2024
LILY Letter 157: Unlocking Happiness with Thought Work

We are excited to share our unique approach to thought work, which can significantly impact your journey towards healing and happiness. It is designed to help you sort out your thoughts more intentionally and make choices that lead to a more fulfilling life. The F-SWEEBO framework consists of the following elements: 1. **Facts**: We start by […]

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September 12, 2023
LILY Letter 127: Running Toward Your Goals

How often have you heard variations of the following statements? "No woman will give me a chance." "There are no real men who will step up in relationships." "There are way more suitable single women then men, so there aren't enough good men to go around." "Women only want a man with good looks and […]

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January 31, 2023
LILY Letter 95: The Law of Unintended Consequences

The law of unintended consequences is a frequently observed phenomenon in which any action has results that are not part of the actor's purpose. The superfluous consequences may or may not be foreseeable or even immediately observable and they may be beneficial, harmful, or neutral in their impact. For example, our government printed $4 trillion […]

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January 17, 2023
LILY Letter 93: The Power of Thought Work

Our NEW featured LILY Tube video is about our F-SEEBO coaching model, which helps us elevate our energy and emotions to naturally shift our own behaviors and ultimately produce better outcomes in our lives — all by intentionally choosing thoughts that serve us best and are in alignment with our values and core desires. While […]

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January 10, 2023
LILY Letter 92: Essential Healing for Successful Dating

Many people say time heals all wounds. We say bunk! Passively waiting for a period of time without any concentration on growth isn't going to heal you at all. Jeff has a friend who was divorced two years prior to Jeff's divorce. He has been single for approximately 12 years and is still telling his […]

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November 29, 2022
LILY Letter 86: Choosing Power and Joy

​​With very personal and poignant experience, I (Jeff) have learned that it is far better to approach adversity with strength rather than weakness. When my brother died in 1993, I gained weight, my academic performance dropped, and I looked depressed — because I was. When I got divorced in 2010, I was so distraught I […]

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November 1, 2022
LILY Letter 82: Giving Thanks This Month & All Year Long

​Remember to be grateful. It will make you happy. The end. Just kidding! We have a bit more to say about the magical subject of gratitude and giving thanks. After several years of financial poverty in Jeff's mid-single years, he finally start to turn things around. While living in Texas that summer, he needed a […]

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October 3, 2022
FACING FINANCIAL DIFFICULTIES AS A MID-SINGLE

Money is a vexing subject for many mid-singles. You might be a single mom forced into the workforce for the first time by a divorce or the loss of your husband to death. You might be a single dad who has suffered business losses or career setbacks–whether they contributed to the misery that caused the […]

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August 30, 2022
LILY Letter 73: The Flip Side of Flop Circumstances

When you are in the middle of what feels like the worst possible thing that could ever happen to you, such as a divorce or the death of an intimate partner, it can be nearly impossible to see beyond painful feelings of despair. We wouldn’t want to take those painful feelings away entirely because the […]

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