February 9, 2022
WHAT DOES IT MEAN TO BE CONFIDENT?

For men, shame is most often manifest by feeling ashamed to be seen as weak. What was the most shameful thing you experienced in elementary school? Chances are that it involved being beaten up or bullied on the playground. I don't know if that is cultural or in our DNA. Whatever the reason, men have […]

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December 28, 2021
LILY Letter 38: Mindset for a New Year

We saw this piece of art in New York City and the image really caught our eyes. As life coaches, we teach about thought work and do a fair amount individually and in our marriage, so our attention is often focused on what is happening in the mind. Because our human mind created the life […]

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November 8, 2021
TRUST THE PROCESS

In October General Conference this year, Elder Uchtdorf said: "We need an ongoing, daily infusion of heavenly light. We need 'times of refreshing.' Times of personal restoration." Mid-singles who have experienced painful losses often feel a sense that the identity, happiness, and wholeness they once felt has been shattered. Speaking of the restoration of the […]

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October 21, 2021
WHAT DO COUPLES FIGHT ABOUT?

In this short video clip, Dr. John Gottman says he is asked this question all the time, and "the number one thing people fight about is nothing." He uses the example of the TV remote control, which ends up being a symbol of control in the relationship. The point is, of course, that most of […]

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