November 22, 2023
LILY Letter 137: Happy Thanksgiving! The Benefits of Gratitude

Following our divorces, we had a rough time and experienced many subsequent losses (financial, health, other relationships, etc.). On top of those accumulated losses, we each struggled with depression for many years. Oddly enough, losing everything we felt mattered taught us that gratitude is the most important key to happiness. We learned how to start […]

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March 28, 2023
LILY Letter 103: How to Be More Than Friends

There are many important benefits to being bold and confident enough to be straightforward and say "I like you." In order to BE more than friends means doing something to allow for that option.  The reason it is bold to confess your feelings is the risk that your friend may not feel the same way. […]

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March 14, 2023
LILY Letter 101: Happy St. Patrick's!

Seven years ago this St. Patrick's Day, Cathy posted a selfie wearing a green shirt emblazoned with a shamrock and the words, "Looking for my Lucky Charm." That day, her eternal companion entered her life. Jeff saw her post and sent her a friend request. We became Facebook friends on St. Patrick's in 2016 so St. […]

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March 7, 2023
LILY Letter 100: Helping Things Go Right in Relationships

Welcome to the 100th edition of our weekly LILY Letter! Thank-you for allowing us to lift your spirits each week. We love you! Do you remember how, early in a relationship, you and your partner had such positive feelings and so much hope? Whatever the other person asked you immediately said, "I'm glad to help!" […]

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February 7, 2023
LILY Letter 96: Let Your Heart Be Open to Love

Little children offer pure love. They don't assume you are going to hurt them. In fact, if you do hurt them by scolding them, they will hold their arms up to you wanting to be held and reassured of your love. We see the way our little granddaughter (11 months) smiles at us and it […]

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December 27, 2022
LILY Letter 90: Moving into the New Year with Strength

One thing we learn in meditation is how to separate ourselves from our thoughts and emotions. That includes being able to see our feelings like weather and watch them drift by like dark storm clouds. This is a helpful technique for mastering our emotions instead of being mastered by them. It also helps us release […]

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December 20, 2022
WHEN YOU AREN'T FEELING THE GOOD TIDINGS OF GREAT JOY

When the herald angel told the shepherds that he was bringing them good tidings of great joy which shall be to all people, “all people” includes widows, divorcees, not yet married singles, single parents, parents missing their children, those experiencing financial hardships and betrayal, etc. Good tidings of great joy are for all of us, […]

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December 20, 2022
LILY Letter 89: Merry Christmas!

When the angel told the shepherds that he was bringing them good tidings of great joy which shall be to all people, "all people" includes widows, divorcees, not yet married singles, single parents, parents missing their children, those experiencing financial hardships and betrayal, etc. Good tidings of great joy are for all of us, no […]

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November 7, 2022
DIVORCE AND THE HOLIDAYS

The holidays, which are fast approaching, often accentuate the grief of divorced people, particularly the newly divorced. It is often an all too poignant reminder of the dreams we have lost and the loneliness we feel. The last holiday season I spent with my former wife and our two children was 2008. At the time, […]

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