One thing we learn in meditation is how to separate ourselves from our thoughts and emotions. That includes being able to see our feelings like weather and watch them drift by like dark storm clouds. This is a helpful technique for mastering our emotions instead of being mastered by them. It also helps us release […]
One of the most common refrains we hear from mid-singles is “I hate dating.” In the vast majority of situations, the individual doesn’t actually “hate dating.” He or she hates rejection. He or she hates being judged. Rejection in dating often feels deeply personal, and it requires a lot of emotional maturity to cope with […]
There are plenty of relationships that begin with the premise of hating former companions, that hate becomes their new bond. Some continue in that pattern with a steady diet of negative comments about those same formers. How does that serve the couple? Is that the kind of relationship you want? Through our own experience, we […]
What does it mean to be a powerful woman? Does it mean to have good fame and fortune? Does it mean to do everything for everyone with no thought of ourselves? Does it mean to do what it takes to look good in the eyes of others? Does it mean being attached to a powerful […]
The National Institute of Mental Health cited statistics showing the suicide rate among males was 3.7 times higher than among females. For centuries we have been socialized to believe that men are the stronger sex and exist to protect and provide for women. As Lea Winerman wrote: “Try to imagine the Marlboro man in therapy. […]
When I was a kid, my mom used to subscribe to "Woman's Day" and other women's magazines. She would leave these issues in the bathroom. Sometimes when I would go in to use the bathroom I would pick up one of these magazines and read an article. If you know anything about women's magazines, they […]
December 23, 2016, five years ago today, was one of those days when I said, like so many of you, "I hate dating!" It was the day Cathy broke up with me. I could tell it was coming for about a month. It had become increasingly obvious that her heart was not in our relationship […]
The 2006 movie "The Holiday" is available on Netflix for one more week. I had the chance to watch it again with Cathy recently. It strikes me that this movie contains some themes that are particularly relevant to this group. The film involves four mid-single adults trying to find their way. Amanda Woods (Cameron Diaz) […]
Published in Meridian Magazine "For Mid-Singles: The Mote and the Beam" By Jeff Teichert · November 15, 2021 Jesus asked: “[W]hy beholdest thou the mote that is in thy brother's eye, but considerest not the beam that is in thine own eye? Or how wilt thou say to thy brother, Let me pull out the mote […]
