My first divorce exhausted me in mind, body, and spirit. I felt like I had just been kicked in the stomach all the time for about 4 years. I felt so much anxiety about all of the life changes occasioned by divorce that I couldn't even open my mail at certain times. I would think, […]

The suicide rate in America increased by 24 percent from 2000-2014. The rate is so high now that it has actually decreased the average life expectancy by 3 years. It is the 7th leading cause of death for men and 14th for women. About 50,000 people, an entire small city, die by suicide every year […]