December 27, 2022
LILY Letter 90: Moving into the New Year with Strength

One thing we learn in meditation is how to separate ourselves from our thoughts and emotions. That includes being able to see our feelings like weather and watch them drift by like dark storm clouds. This is a helpful technique for mastering our emotions instead of being mastered by them. It also helps us release […]

Read More
October 4, 2021
ABOUT HONESTY

In our Facebook group, I have frequently written about the importance of authenticity and vulnerability to create trust--even trust in yourself. If you can be vulnerable and open about yourself, then when someone chooses to love you, you can believe that they love the real you and not the mask you are wearing. It helps […]

Read More
Love in Later Years © 2021
Privacy Policy