December 7, 2023
LILY Letter 139: Recovering From Grief & Completing Relationships

According to The Grief Recovery Handbook, grief is defined as: 1. a normal, natural reaction to any loss. 2. conflicting feelings when something familiar changes or ends. While studying this evidence-based method, proven to lessen the pain of any loss, we learn that grief is much broader than previously supposed. Even positive life changes -- […]

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April 18, 2023
LILY Letter 106: Achieving Emotional Freedom

Jesus said His disciples would know the truth, and "the truth shall make you free" (John 8:32). Jesus said that the truth would liberate them from being servants of sin (John 8:34). Whether we are in bondage to our own sins or stuck in trauma resulting from the sins of others, the remedy is redemption […]

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March 22, 2022
LILY Letter 50: Beyond Codependance

What’s on the other side of codependence? A life more beautiful than you could possibly imagine if you are stuck in this addictive pattern. It is far superior to want a partner than it is to need a partner. Codependence is excessive emotional or psychological reliance on a partner, often one who requires support on account of an illness […]

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