There are so many wonderful things we can do to heal from trauma and thrive after divorce. We believe all sustainable healing that establishes peace in our lives is obtained intentionally and purposefully.  Trauma is essentially the fear stored in your mind and body from previous moments of danger. When our bodies experience something that […]

We saw this piece of art in New York City and the image really caught our eyes. As life coaches, we teach about thought work and do a fair amount individually and in our marriage, so our attention is often focused on what is happening in the mind. Because our human mind created the life […]

The Lord’s Prayer, given in Jesus Christ’s Sermon on the Mount, offers strength and counsel to millions of people from all different walks of life. On “LILY Pod,” we dive deep into how this prayer can support a mid-single in their journey. “Our Father which art in heaven, hallowed by thy name. Thy Kingdom come, […]

Neil Peart is, in my opinion, the greatest rock & roll drummer that ever lived. In fact, on my list, number two is way off. Peart was the drummer for the iconic Canadian rock band, Rush. I remember seeing him in action at a concert at the Delta Center in Salt Lake City when they […]

Intentional Courtship: A Mid-Singles Guide to Peace, Progress and Pairing Up in the Church of Jesus Christ of Latter-day Saints is divided up into 3 sections. “Part Three: Pairing Up—Getting Serious” includes the last six chapters, which explore the complexities and intricacies of dating after your twenties and how to be very intentional about finding […]

Children of God, made in His image are given the power, “to act for themselves and not to be acted upon[.]” (2 Nephi 2:26.) Yet how often do married people resort to blaming each other for their misery and even for their own angry outbursts? We can be acted upon by our own emotions and […]

I love the symbolism of this stained glass window. It shows Yeshua the Christ holding the hands of a married couple. Notice that the star of David is between them. The star is composed of two triangles. The upside down triangle represents the infinite power of God, loving each person individually. The right side up […]