“Sometimes painful things can teach us lessons that we didn’t think we needed to know.” Most mid-singles are familiar with learning through pain. A deep sense of compassion, skillful self-reliance, and the ability to turn wounds into wisdom can develop, perhaps in no other way than through the loss of a significant relationship. Yet learning […]

This weekend, we opted for a "self-care date" after a long productive week. We started with a walk to and from the gym and some weight training. Then we freshened up and went out for a nice leisurely meal at a Mexican restaurant. We ended our night with candlelight spa time at home. We highly […]