A smile creates high vibrational energy and high vibration leads to smiling easily and effortlessly. It has a synergistic effect. We can share that energy with others just by holding it within ourselves, by focusing on the good in our lives and in the world no matter our circumstances. Gratitude boosts joy and is a great catalyst for natural happy smiles! 
As humans, we tend to be hard on ourselves. It's easy to see where we fall short and get overwhelmed by all the things we have left on our to-do lists. We have found that by intentionally recognizing and celebrating what we do well each day, we can celebrate our "wins." It's therapeutic to the soul and leads to more smiles, inside and out. Cheers to intentionally cultivating happy high-vibrational thoughts!
